Elevate your weeknight dinners with this delightful Mozzarella Stuffed Chicken with Spinach and Roasted Red Pepper. This recipe combines juicy chicken breasts with the vibrant flavors of roasted red peppers, fresh spinach, and gooey mozzarella cheese, creating a dish that’s as pleasing to the eye as it is to the palate. Perfect for a family meal or a special occasion, this stuffed chicken is not only delicious but also packed with nutrients, making it a healthy choice for any menu.
Ingredients
• 4 boneless, skinless chicken breasts
• 1 cup roasted red peppers, sliced
• 1 cup fresh spinach leaves
• 1 cup mozzarella cheese, shredded
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• Salt and pepper to taste
• Toothpicks or kitchen twine (for securing)
Directions
1. Preheat your oven to 375°F (190°C).
2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1-2 minutes.
3. Add the fresh spinach leaves to the skillet and cook until wilted, which should take about 3-4 minutes. Remove from heat and set aside.
4. Make a horizontal slit along the side of each chicken breast to create a pocket for stuffing.
5. Stuff each chicken breast with sliced roasted red peppers, wilted spinach, and shredded mozzarella cheese.
6. Secure the openings with toothpicks or tie with kitchen twine to keep the stuffing inside.
7. Season the stuffed chicken breasts with salt and pepper on both sides.
8. In the same skillet (or a new one), sear the stuffed chicken breasts for 3-4 minutes per side until golden brown.
9. Transfer the chicken breasts to a baking dish and bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.
10. Remove from the oven and let rest for 5 minutes before serving.
Prep Time
15 minutes
Cooking Time
30 minutes
Total Time
45 minutes
Kcal per Serving
320 kcal
Tips
• Use Fresh Ingredients: For the best flavor, use fresh spinach and high-quality mozzarella cheese.
• Secure Properly: Make sure to secure the chicken breasts well with toothpicks or kitchen twine to prevent the stuffing from leaking out during cooking.
• Check Doneness: Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C).
Benefits
• High in Protein: Chicken breasts provide a lean source of protein, essential for muscle repair and growth.
• Rich in Vitamins: Spinach and red peppers are excellent sources of vitamins A and C, which are important for immune function and skin health.
• Calcium and Iron: Mozzarella cheese adds calcium, necessary for strong bones, while spinach contributes iron, crucial for red blood cell production.
FAQs
Q: Can I use a different type of cheese?A: Yes, you can substitute mozzarella with other cheeses like provolone or fontina for a different flavor profile.
Q: Can I prepare this dish ahead of time?A: Absolutely! You can stuff the chicken breasts and refrigerate them for up to 24 hours before cooking. Just bring them to room temperature before searing and baking.
Q: How do I store leftovers?A: Store any leftover stuffed chicken in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) until warmed through.
Conclusion
Mozzarella Stuffed Chicken with Spinach and Roasted Red Pepper is a flavorful and nutritious dish that is sure to impress. Whether you’re cooking for your family or hosting a dinner party, this recipe is a winner. Enjoy the delightful combination of flavors and the health benefits it brings to your table. Happy cooking!