Description
A simple yet flavorful recipe for sardines on toast that brings joy to any gathering.
Ingredients
Scale
- 2 slices of toasted bread
- 1 can of quality sardines in olive oil
- Olive oil for drizzling
- 1 lemon, juiced
- Salt to taste
- Pepper to taste
- Fresh herbs (optional)
Instructions
- Toast the bread until crispy.
- Open the can of sardines and drain excess oil.
- Place sardines on the toasted bread slices.
- Drizzle with olive oil, add lemon juice, and season with salt and pepper.
- Add fresh herbs if desired and serve immediately.
Notes
For an extra touch, grill the bread on a barbecue for a smoky flavor.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Snack
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 toast
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 30mg
Keywords: sardines, toast, quick snack, Mediterranean, easy recipe